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Vidyamala Burch - Mindfulness Meditaion For Pain Relief [CD]
Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Please note that not all audio CDs are shrink-wrapped fom the factory.
Discover the transformative power of mindfulness with Vidyamala Burch's 'Mindfulness Meditation For Pain Relief' CD. This album offers a soothing blend of guided meditations and relaxation techniques, designed to alleviate physical and emotional pain. Vidyamala Burch, a renowned mindfulness teacher and author, leads listeners through practices that promote healing and well-being. With a focus on mindfulness-based pain management, this album is perfect for those seeking relief from chronic pain or simply looking to cultivate inner peace. Immerse yourself in this calming and empowering collection of tracks, and embark on a journey towards greater self-awareness and resilience.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Please note that not all audio CDs are shrink-wrapped fom the factory.
Discover the transformative power of mindfulness with Vidyamala Burch's 'Mindfulness Meditation For Pain Relief' CD. This album offers a soothing blend of guided meditations and relaxation techniques, designed to alleviate physical and emotional pain. Vidyamala Burch, a renowned mindfulness teacher and author, leads listeners through practices that promote healing and well-being. With a focus on mindfulness-based pain management, this album is perfect for those seeking relief from chronic pain or simply looking to cultivate inner peace. Immerse yourself in this calming and empowering collection of tracks, and embark on a journey towards greater self-awareness and resilience.
1. Introduction 03:15
2. Posture 02:56
3. Filling Your Body With light 19:39
4. Saturating Your Body With the Breath 17:09
5. Compassionate Breath Meditation 11:53
$22.85
Vidyamala Burch - Mindfulness Meditaion For Pain Relief [CD]—
$22.85
Description
Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Please note that not all audio CDs are shrink-wrapped fom the factory.
Discover the transformative power of mindfulness with Vidyamala Burch's 'Mindfulness Meditation For Pain Relief' CD. This album offers a soothing blend of guided meditations and relaxation techniques, designed to alleviate physical and emotional pain. Vidyamala Burch, a renowned mindfulness teacher and author, leads listeners through practices that promote healing and well-being. With a focus on mindfulness-based pain management, this album is perfect for those seeking relief from chronic pain or simply looking to cultivate inner peace. Immerse yourself in this calming and empowering collection of tracks, and embark on a journey towards greater self-awareness and resilience.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Please note that not all audio CDs are shrink-wrapped fom the factory.
Discover the transformative power of mindfulness with Vidyamala Burch's 'Mindfulness Meditation For Pain Relief' CD. This album offers a soothing blend of guided meditations and relaxation techniques, designed to alleviate physical and emotional pain. Vidyamala Burch, a renowned mindfulness teacher and author, leads listeners through practices that promote healing and well-being. With a focus on mindfulness-based pain management, this album is perfect for those seeking relief from chronic pain or simply looking to cultivate inner peace. Immerse yourself in this calming and empowering collection of tracks, and embark on a journey towards greater self-awareness and resilience.
1. Introduction 03:15
2. Posture 02:56
3. Filling Your Body With light 19:39
4. Saturating Your Body With the Breath 17:09
5. Compassionate Breath Meditation 11:53
